What is Chronic Pain?
In my last blog entry, we took some time to explore the phenomenon of pain. We covered what pain is, and why we experience pain in the...
A Lesson from My Little Pony
In both a professional and personal context, I’ve recently been faced with talks of bullying rather frequently. This topic is becoming...
Mindful Moments
Have you ever been driving somewhere, along a route you’ve travelled a hundred times before, and suddenly you realize you’ve been driving...
Leadership Skills in Every Employee
When Mary and I arrived early at our hotel in Halifax we were doubtful that we would get in early. It was about 11:00 a.m. and check in...
